Vidushi Raina
Fitness is not about being better than someone else.
It is about being better than you used to be.
Roadmap to Fitness
Confidence
Progression
Nutrition
Workout
What I Offer For Good Health?
I will make a customizes diet plan for you which will be according to your food preference.
Yoga and Meditation will be there to get your mind relaxed and out of negativity.
Easy and quick healthy recipies will be provided that you can cook by yourself in minutes.
Counselling sessions will be provided with the coach to keep you focused and motivated towards your goal.
OUR PROGRAM
Fitness
Nutrition
Yoga
Beginner
Choose the level which you feel you need to work upon. If you haven’t exercised in your life, Beginner level is recommended.
Intermediate
In case you feel, you don’t know the routine, however you need to begin again, intermediate level will be a good choice for your workout & nutrition.
Advanced
Choose the level you wish you need to work upon. Choose Advanced level, if you wish to pursue higher level of exercising and diet.
Nutrition Coaching
Loose Weight
Cooking Resources
Sports Nutrition
Body And Mind Balance
Our Transformations
Why should you Join Us?
You will get brief knowledge of nutrition, strength and yoga.
You will get live workout and yoga sessions and customized diet plan.
24 hour calling support to help you get out of the psychological struggles you are facing while you are on your journey.
Counselling sessions on behavioral changes towards eating habits every week.
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